End of 2022 Reflections
Today is December 31, 2022 and I wanted to write some reflections on how the last year has been. One of my major goals for this year was to run 1000 miles during the year, and I'm happy to say that I achieved this goal! I ran for 1001.2 miles this year despite a few cases of illness(a case of COVID, a case of the stomach bug) as well as injury(posterior tibial tendonitis / pain in ankle and feet). In November, I was at about ~850miles completed and my feet and ankles were killing me(and still haven't completely recovered). First, it started out as pain in my right ankle and inside tendon. I thought it was because my shoes were worn out, but even after swapping in new shoes the pain didn't subside. I tried taking a few days break with no running and it did help, but I wasn't able to take enough time off for it to completely heal. As my right foot recovered, I think I started favoring my left side more and the same pain and soreness developed as a result. I was so close ...